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| TIRED OF PLAYING TUMMY TAG? |
"Oh, Doc . . . help me. I think I've got an ulcer. I'm tired of chasing every meal with Tums® or Maalox®) . . . Think I need Tagamet® or Pepcid®?" Millions of Americans suffer with nagging gastrointestinal pain. Until recently, Tagamet® (cimetidine) has been the second most prescribed drug in this country.(l) The reclassification of Tagamet,® Pepcid® and Zantac® as over-the-counter drugs will likely be a boon to the pharmaceutical industry as millions more people begin to self-medicate without the need for a doctor's prescription. However, persistent gastrointestinal pain should be a signal that it is definitely time to visit a health care practitioner. Peptic ulcers can develop into emergency situations.
WHAT CAUSES ULCERS? Mucosal tissue succumbs to excess acid-pepsin erosion, resulting from the decreased integrity of the mucosal barrier. However, specific causes include 1) bacterial infection by Helicobacter pylori; 2) increased acid secretion, sometimes stimulated by the bacterial infection or by stress; 3) use of aspirin or other NSAIDs; 4) use of steroids; 5) food allergies/sensitivities; 6) excess alcohol or caffeine consumption; 7) smoking; 8) increased intake of sugar and fat; 9) decreased intake of linoleic acid.
H. Pylori
Asprin and Other NSAIDs
Food Allergies
Stress
THE DRUG ROUTE Before the discovery of H. pylori involvement in ulcers, treatment would be chronically ongoing since the source of the problem in those affected with it was never eradicated. Today, antiboiotics can clear up the infection if it exists. All of the acid-inhibiting drugs are intended for short-term use (no longer than 6 to 8 weeks) at full dosage. Maintenance dosages have been tested for up to five years with Tagamet®. However, Prilosec® should not be taken as maintenance therapy.(8).
RESULT OF CONVENTIONAL TREATMENT Since complete digestion of protein requires adequate hydrochloric acid, reduced production might even lead to a "leaky gut." If the mucosal lining is already inflamed or perforated, incompletely broken down amino acid clusters may pass through the intestinal mucosa into the bloodstream. A lack of digestive enzvmes coupled with existing or drug-induced hypochlorhydria may very well be the initial cause of the leaky gut.
NATURAL IS BETTER A number of natural nutritional remedies can heal the gut lining as effectively as pharmaceutical drugs and avoid the high relapse rate of H2-inhibitors. Licorice has demonstrated remarkable ability to heal ulcers by stimulating the production and secretion of protective mucous compounds that coat the mucosal lining of the digestive tract. One of its constituents, glycyrrhizinic acid, was the first compound proven to promote the healing of gastric and duodenal ulcers.(l) However, it tends to cause edema, hypertension and low potassium levels. Removing the glycyrrhizinic acid yields deglycyrrhizinated licorice, or DGL, which numerous studies have shown to produce verv successful results without any known side effects. DGL must mix with saliva to be effective. DGL capsules may be swallowed provided they contain parotid substance, a source of serous saliva. DGL stimulates the growth and regeneration of stomach and intestinal cells. It also reduces bleeding caused by aspirin, and is strongly indicated for prevention of gastric ulcers in patients requiring long-term treatment or those on NSAIDs. Use of DGL has even prevented the need for surgery.(l) In one study, DGL performed as well as antacids and H2-inhibitors, but there were fewer relapses in the DGL group.(l) Four to eight 200 mg. capsules may be taken 20 minutes before meals for 8-16 weeks.(1) N-acetyl glucosamine (NAG), an amino-sugar, assists in forming the protective mucous layer and cellular cement that regulate the intestinal permeability. Its role in repairing mucous membranes reaches to the core of the problem rather than applying the "band-aid" of anti-ulcer drugs. Vitamins A (25,000-50,000 I.U.) and E (400-800 I.U.), and zinc (50-80 mg) have a healing effect on ulcers and prevent recurrences. They promote intestinal integrity, and zinc can reduce pain markedly by increasing mucus production.(1,6) Pantothenic acid (500 mg) helps to maintain a healthy digestive tract. L-glutamine (400 mg. 1 hour before meals and at bedtime) enhances intestinal cellular growth and prevents increased permeability, and has shown X-ray evidence of complete healing within 4 weeks. Drinking 1 liter/day of concentrated cabbage juice (high in L-glutamine) has resulted in complete healing of ulcers in up to 92% of patients studied.(l,2,6) Prostaglandins in evening primrose oil and fish oils aid in reducing inflammation and protecting the mucosal surface. Glutathione and DMSO impart anti-oxidant protection to the gut lining. Bismuth (120 mg. 4 times daily) can aid in the control of H.pylori.
HOW DIET CAN HELP
1. Murray, Michael, N.D., and Pizorno, Joseph, N.D. Encyclopedia of Natural
Medicine. Rocklin,CA: Prima Publishing, l991.
2. Werbach, Melvyn, M.D. Healing Through Nutrition. NY: HarperCollins, 1993. 3. Guyton, Arthur C., M.D. and Hall, John E., Ph.D. Textbook of Medical Physiology. Philadelphia: W.B. Saunders Company, 1995. 4. Griffin, Marie R., M.D., et. al. Non-steroidal anti-inflammatory drug use and increased risk for peptic ulcer disease in elderly persons. Ann. of Intern. Med.114(4):257-63. 5. Janssen, Matthijs, M.D., et. al. Achlorhydria does not protect against benign upper gastrointestinal ulcers during NSAID use. Digestive Diseases and Sciences 39(2):362-65,1994. 6. Werbach, Melvyn R., M.D. Nutritional Influences on Illness: A Source book of Clinical Research, 2nd. ed. Tarzana, CA: Third Line Press, 1993. 7. Siegel, J. Gastrointestinal ulcer - Arthritus reaction! Ann. Allergy 32:127-30, 1974. 8. Physicians' Desk Reference, 1995. Tagamet, Pepcid, Zantac, Prilosec, Tums and Maalox are registered trademarks of the following corporations, respectively: SmithKline Beeeham; Merck & Co., Ins.; Glaxo Pharmaceuticals; Astra Merck Group; SmithKline Beecham; and Rhone-Poulenc Rorer Consumer. |
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