Nutrimed Labs: INSOMNIA

Condition: INSOMNIA

SUGGESTED NUTRITION:

Melatonin #997
1 3 mg. capsule 1/2 hour before bedtime. A 99% pure synthetic hormone which is idential in chemical composition to melatonin produced by the pineal gland in the body.

Glyco Plex #970
3 per day. Vitamin B-complex factors are essential nutrients to the CNS and especially needed here are vitamin B-6, pantothenic acid, folic acid, and choline.

GABA-VAL #935
3 per day. A natural clamative.

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PATHOLOGICAL CONSIDERATIONS:

Not a disease in itself, but may be a symptom of any one of a variety of diseases. Usually caused by pain or anxiety, it may be associated with minor or serious disease conditions.

PHYSIOLOGICAL CONSIDERATIONS:

Theories as to the mechanism involved in sleeplessness are manifold. Emotional stress due to fear, worry, anxiety, or intense excitement all bombard the CNS with stimuli that prevent restful repose. But probably the greatest cause of insomnia is connected with deficiencies in nutrition. A lack of calcium or poor calcium absorption, a deficiency of vitamin B-complex, especially vitamin B-6, and lack of magnesium as well as other trace elements, can cause nerve irritation, restlessness, and inability to sleep.

TREATMENT:

Restoration of an adequate natural diet with emphasis on high potency vitamin intake is the most important factor in relieving this situation. Of course, any actual disease condition must be considered and alleviated such as hypoglycemia, anemias, hyper-thyroidism, and liver and kidney disturbances.